₹59 – ₹239
Amaranth (Amaranthus blitum), also called Rajgira or Rama’s grain, is a versatile and leafy vegetable widely consumed worldwide. Rajgira is treasured in Indian culture. Rajgira was our Grandmother’s most preferred food during fasting. It offers most of the nutritional perks we need for a healthy life.
“Rajgira or Amaranth or Rajgira is a rising star on the list of superfoods. Rajgira is a royal grain, with Raj meaning “”royal”” and Gira meaning “”grain.”” It is also referred to as “”Ramadana,”” which means God’s own grain. ”
Rajgira, a popular grain, is consumed during fasting and in religious festivals. One of the richest sources of calcium.
“It is also referred to as “”Ramadana,”” which means God’s own grain. ”
We have grown up consuming various Rajgira foods, the most popular of which is Rajgira laddus, made by combining the popped grain with melted jaggery in the appropriate proportions to produce Laddus. Rajgira Laddu’s are high in iron and energy.
400gm, 200gm, 100gm, 50gm
|Health Benefits (based on several studies)||
1. Rajgira is a rich source of minerals, including iron, which, when consumed, promotes cellular metabolism and enhances the formation of red blood cells, consequently treating anemia.
2. Rajgira, also known as amaranth, is remarkable since it contains a significant amount of vitamin C. This assists in giving the immune system an overall boost.
3. Rajgira is gluten-free, rendering it excellent for people with celiac disease or gluten intolerance.
4. Rajgira or Amaranth is a good source of fiber and assists in controlling blood sugar levels, and encourages appetite.
5. Rajgira or Amaranth is interpreted as immortal in Greek. This is because it has three times the amount of calcium that most grains have. By including this in your diet, you'll have strong bones and can ward off osteoporosis."
|How to Use||
"1. It can be used in puddings, kheer, and porridge.
2.It can be prepared similarly to quinoa or toasted and consumed as a topping on salads and other foods.
3. Rajgira grains are the most adaptable kitchen item because they can be roasted, popped, boiled, and blended with other foods."
Store in a cool and dry place. Keep away from moisture and direct sunlight.
|Allergens / Caution||
Packed in a facility that processes cereals, nuts and spices. May contain trace elements.
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