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Nutmeg

79

(Per 5Piece)

Nutmeg is a seed of an evergreen tree native to Indonesia, known as myristica fragrans. Nutmeg is one of the most precious spices from ancient times.

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Nutmeg is a seed of an evergreen tree native to Indonesia, known as myristica fragrans. Nutmeg is one of the most precious spices from ancient times.

It is not just a spice that enhances fragrance and taste, but it also has incredible medicinal properties, notably sedative, anti-inflammatory, anti-fungal, cold-cough healer, and liver and kidney detoxifier

Contains powerful antioxidants. Though small in size, the seeds from which nutmeg is derived are rich in plant compounds that act as antioxidants in your body protein 5.8 gm, carbohydrate 49 gm, total fat 36 gm, dietary fiber 21.00 gm calories 525 kcal

Weight .050 kg
Per Piece

20 Piece, 5 Piece

Ingredients

Nutmeg

Directions of Uses

1. Mix it into warm milk, coffee, or tea.
2. You can season vegetables, including sweet potato and cauliflower.
3. Add a sprinkle to oatmeal or other breakfast cereals.
4. Add it to the fruit salad

Health Benefits (based on several studies)

1. It improves digestion.
2. Effective in treating insomnia.
3. Assists in relieving chronic pain.
4. Effective cold and cough healer.
5. Assists in controlling blood pressure.
6. Excellent for skin problems

Storage

Store in a cool and dry place. Keep away from moisture and direct sunlight.

Allergens / Caution

Packed in a facility that processes cereals, nuts and spices. May contain trace elements.

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