Instant Upma | Pre-Roasted In Bilona Ghee Rawa | Nutritious Breakfast | No Red Chili | Travel Friendly | Gluten Free | No Refined Sugar


“A Wholesome Breakfast Choice.”

  • Perfect morning starter: Delectable and nutritious instant upma healthy breakfast.
  • Wholesome ingredients
  • Loaded with the goodness of A2 ghee
  • Dawn Lee Upma: Instant Ready Mix with authentic ingredients
  • Best travel-friendly healthy snack
  • No artificial additives or colors

Unveiling the Nutritional Benefits of Upma:
A beloved breakfast across South India, upma has traversed boundaries to become a cherished dish all over India. A wholesome and delectable option, upma finds its place on breakfast tables. Made from semolina, rice flour, oats, or a mix of semolina and wheat, upma offers versatility and nutrition in every bite.


Why Embrace Upma’s Goodness:

Sustained Fullness: Upma’s gradual digestion keeps you satiated for extended periods, curbing overeating and unhealthy snacking.

  • Weight Management: An excellent addition to weight loss regimes due to its satiating nature.
  • Nutrient Abundance: Enriched with fiber, vitamins, and healthy fats, upma supports a balanced diet.
  • Low Cholesterol, Low Calories: A heart-friendly option, low in cholesterol and calories.
  • Iron Enrichment: The use of semolina fuels your body with essential iron.
  • Vibrant Vegetable Mix: Enriched with vegetables, upma provides consistent energy throughout the day.
  • Kidney Care: Upma prepared with wheat rava offers a dose of kidney-friendly potassium.
  • Heart Health: Upma’s nutrient profile contributes to cardiovascular well-being.
  • Incorporate Veggies: A clever way to infuse more vegetables into your diet for enhanced nutrient intake.
  • Strengthening Bones: Wheat rava introduces minerals like magnesium and zinc, promoting bone health.
  • Nutty Boost: Elevate Upma’s nutritional value by adding chopped nuts like almonds and cashews.

Energize your mornings with upma, a delectable testament to both health and flavor. Whether you’re pursuing weight loss, nutrient enrichment, or overall well-being, upma is your ally in achieving your goals.

Additional information
Weight 75 g

Store in a cool and dry place.

Allergy / Caution

Packed in a facility that processes Cereals, Nuts, and Spices.

Q & A

Q & A

There are no questions yet

Ask a question

Your question will be answered by a store representative or other customers.

Thank you for the question!

Your question has been received and will be answered soon. Please do not submit the same question again.



An error occurred when saving your question. Please report it to the website administrator. Additional information:

Add an answer

Thank you for the answer!

Your answer has been received and will be published soon. Please do not submit the same answer again.



An error occurred when saving your answer. Please report it to the website administrator. Additional information:

Rawa, A2 Bilona, Ghee, Mustard Seed, Black Salt, Cumin Seed, Mint Leaves, Coriander Leaves, Peanut Oil, Lemon, Khand Sugar, Peanut, Tomato.
Age Group
Suitable for all ages
How To Use
Premix masala contains essential ingredients. No need to add salt or spices. Mix with a spoon and it's ready to eat.
Health Benefits
(Based on several studies) Promotes digestion, Healthy for bones and muscles, Better heart health, Best for balanced diet.

Free Shipping

Free Shipping on all orders. Delivering all over India.

Delivery & Return

We want you to be happy with your purchase and we apologize if it is not. For whatever reason that you are not satisfied, we would be most happy to provide exchanges and returns for all items purchased from us if the following conditions are met.

All exchanges and returns would need to be raised within 7 days of the invoice date for orders. For locals, there is also an option to exchange at any of our franchise stores. All requests for returns however, would need to be strictly made online at

  Estimated Delivery  Feb 24 Feb 27
📊⏲     people  are viewing this right now