Ancient Practice

Featured in A Recent Publication on CIOLookindia Magazine News Article

Licorice - Magical Sweet Root of Healing

LICORICE – Magical Sweet Root of Healing

In the realm of Ayurveda, licorice, fondly known as Yashtimadhu, emerges as a captivating healer, earning its reputation as the "Healer's Root." This extraordinary root.

Imbalances of Doshas and Poor Gut Health

Gut Brain Connection and Ayurveda

Ayurveda recognizes the profound connection between the gut and the brain. According to Ayurveda, the digestive system and the mind share a deep connection, and…

A Culinary Journey Sattvik Eatscape, Rajasics Rhythms, and Tamasic Temptations

Food not only sustains our bodies but also profoundly influences our minds and consciousness. Choosing the right kind of food is crucial for overall well-being…

The Protein Myth: The Significance of a Balanced and Holistic Approach to Nutrition and Health

Are you worried about meeting your protein needs? Let's dispel some common misconceptions about protein…

Triphala: Nectar of Life

This herbal wonder has been revered in Ayurveda for its potential to restore and maintain the balance of the body, mind, and spirit. Let’s delve…